Spaghetti Squash
Had heard a lot about spaghetti squash but I had never cooked one before. Better still this spaghetti squash was picked from the garden and then cooked instantly, can’t get […]
Category Archives: Ingredients
Homemade Chicken Stock
Though I am no stranger to using chicken stock cubes in the past I wanted to try making my own to get the one notch closer to full paleo, plus […]
Chicken Cuts
Why waste money on buying individual cuts of meat when you get get much more for your money if you buy a whole chicken and simply cut it up […]
Paleo Dark Chocolate? Really?
I’m trialling a new part of my blog entitled ‘Supermarket Savvy’ where occasionally I will look at the back of packets and report on things which will help you buy […]
Zucchini Noodles
These fantastic alternative to noodles/spaghetti squash was introduce to me by urbanpaleochef and they sounded so good I wanted to try them. He recommended that you slice the courgettes (zucchini) […]
Pure Coconut Milk…Well 57%
A question which struck me today was, what is a coconut? Is it a fruit, nut or a seed? Botanists seem to say it can be all three, regardless the […]
Noodles – Paleo or Faileo?
Right, this was a big thing for me to try and get over. I love Far Eastern cookery, I think I own as many Asian cook books as I do […]
The Paleo Paramedic 