Indian Mini-Frittatas
Handy to make in advance for a quick breakfast if you’re running late or on a lot of early shifts, but also great party food to serve to your guests. […]
Tag Archives: Garlic
Garlic & Rosemary Loaf
I’ve been making this recipe for a long time and it is a really useful recipe to have. The original recipe came form Fitter Food by Keris Marsden and Matt Whitmore […]
Beef & Cabbage Curry
Continuing with the cabbage theme I present this latest recipe find. The recipe is originally posted on primalepalate.com but I’ve made a few adjustments to make it more of my […]
Bhindi Bhaji
Continuing with my healthy, paleo ‘take away’ food (or ‘fake-away’) I present to you another delicious Indian dish – Bhindi Bhaji. The recipe is a vegetarian recipe but very good […]
Drunken Pork & Spinach
This recipe is based on a Ching He-Huang recipe from her book ‘Chinese Food in Minutes‘. Both this and her first book (‘Chinese Food Made Easy’) were frequently used during my […]
Salmon with Samphire & Broccoli
Only in the last year or so was I introduced to samphire whilst dining out one night, as you do, and absolutely loved it. Samphire is a type of plant […]
Beef Stuffed Tomatoes (Tom Bombs)
This idea came from a recipe I read by Gregg Avedon, from it I have created a new recipe after seeing some very nice, large tomatoes. The recipe is great […]
Stir Fried Pork & Ginger with Squash Noodles
Firstly I’d like to say that this is a left overs recipe, I have used left over cooked pork and already cooked spaghetti squash so I’m not including them in […]
Ratatouille
This recipe is the best recipe I am yet to find for ratatouille and I highly recommend making a large quantity and having some in the freezer for a delicious […]
Mediterranean Vegetable Salad
I served this to some non-paleo eaters and they couldn’t believe that what they were eating was all vegetable and nothing else. As I’ve said before, if people have […]
The Paleo Paramedic 