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Shift Work, Health Science & Paleo Eating

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Tag Archives: Paleo

Courgette Spaghetti & Lamb Meatballs

January 23, 2015by The Paleo Paramedic Leave a comment

You might think that a dish like this would take time to prepare, in actuality it’s fairly quick to make, I’ve even had time to make this before work one […]

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Main Meals

Shiitake Vegetable Salad with Wasabi & Sesame Dressing

December 2, 2014by The Paleo Paramedic Leave a comment

One of my guilty pleasures is cookery programs. Yes, I like to make food and then eat it whilst watching other people make food, strange I know but satisfying and […]

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Main Meals, Salads & Sides

Mediterranean Squid Casserole

August 1, 2014by The Paleo Paramedic Leave a comment

If you want a delicious, very high protein dish which requires very little preparation then this recipe is for you! The original recipe comes from Claudia Roden from her wonderful […]

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Main Meals

Beef & Cabbage Curry

July 3, 2014by The Paleo Paramedic Leave a comment

Continuing with the cabbage theme I present this latest recipe find. The recipe is originally posted on primalepalate.com but I’ve made a few adjustments to make it more of my […]

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Main Meals

Grandma’s Buttery, Spiced Cabbage

June 11, 2014by The Paleo Paramedic 2 Comments

This particular post is dedicated to my truly wonderful and loving grandmother who passed away peacefully this morning. If we were ever having vegetables with a meal I always remember the […]

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Salads & Sides

Bhindi Bhaji

May 15, 2014by The Paleo Paramedic 1 Comment

Continuing with my healthy, paleo ‘take away’ food (or ‘fake-away’) I present to you another delicious Indian dish – Bhindi Bhaji. The recipe is a vegetarian recipe but very good […]

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Salads & Sides

Proper Paleo Korma

May 1, 2014by The Paleo Paramedic 1 Comment

Now when you think of chicken korma I’m sure you think of chicken in a thick pale/yellow, creamy sauce from your local Indian restaurant or takeaway. Would it surprise you to […]

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Main Meals

Loaded Portobello Lamb Burgers

April 8, 2014by The Paleo Paramedic Leave a comment

Everyone loves a good, juicy burger however just having it ‘naked’ (no bun) can leave you, well certainly me, still feeling hungry no matter how much salad you put on […]

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Main Meals

The Ambulance Smoothie

April 5, 2014by The Paleo Paramedic 3 Comments

I cannot believe that it has been a whole year since I first posted on thepaleoparamedic.com. I did not think the blog would have been going for this long but the […]

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Shakes & Smoothies

Drunken Pork & Spinach

March 12, 2014by The Paleo Paramedic 2 Comments

This recipe is based on a Ching He-Huang recipe from her book ‘Chinese Food in Minutes‘. Both this and her first book (‘Chinese Food Made Easy’) were frequently used during my […]

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Main Meals

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