Indian Mini-Frittatas
Handy to make in advance for a quick breakfast if you’re running late or on a lot of early shifts, but also great party food to serve to your guests. […]
Handy to make in advance for a quick breakfast if you’re running late or on a lot of early shifts, but also great party food to serve to your guests. […]
Continuing with my healthy, paleo ‘take away’ food (or ‘fake-away’) I present to you another delicious Indian dish – Bhindi Bhaji. The recipe is a vegetarian recipe but very good […]
WIth the weather getting horrible and cold and many people coming down with coughs, colds and flu-like symptoms it’s time to get some good medicine from the kitchen in the […]
Though I hate to admit it, it seems that autumn and winter are approaching fast, so it’s time to get hot and spicy in the kitchen and cook up a […]
Apologies, yet again, for another lengthy absence, however I have been away in southwest France with limited internet, but I have come back now and have plenty of new recipes […]
Apologies for my recent absence, a few unexpected things happened and it really knocked me for six, which also shoved paleo straight out of the window; this didn’t help my […]
Making everyday foods an enjoyable and satisfying must-have.
Shift Work, Health Science & Paleo Eating
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life without grains... WHEAT IS MURDER!
Eating real and nutritious foods without sacrificing taste
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Shift Work, Health Science & Paleo Eating
a CrossFit tale......
Gorgeous grain-free cooking for a healthy, happy life