Banana Bread
This recipe has been adapted ever so slightly from the great paleo cookbook ‘Make it Paleo’ by Bill Staley & Hayley Mason; if you haven’t got their book, I’d highly […]
Author Archives: The Paleo Paramedic
Paleo Pesto
With summer approaching and the weather improving it’s time to start making some summery foods. I love pesto and though the jarred stuff has been good in the past, it […]
Trail Shift No. 2, 3, 4 & 5
This nice weather has prompted a huge splurge in people injuring themselves, I think that with the nice weather come the Triple A’s – Allergies, Alcohol & Accidents (not Abdominal […]
Baked Cinnamon Apples
Though the strange weather we’ve been having seems to have settled down, these proved really comforting and warming when the snow was falling down in April. These quick and really […]
Trial Shift No. 1
I had a 12 hour shift coming up and I wanted to see if I could now last a whole 12 hours eating pure paleo food; first time for everything! […]
Coconut Prawns with Zucchini Noodles
After being inspired to make a new kind of paleo noodle, I wanted to have something tasty to go with it and since I now have proper paleo coconut milk […]
Zucchini Noodles
These fantastic alternative to noodles/spaghetti squash was introduce to me by urbanpaleochef and they sounded so good I wanted to try them. He recommended that you slice the courgettes (zucchini) […]
Addiction – The Domino Effect
I think it should be mandatory for any paleo eaters to avoid all convenience stores/corner shops etc as these places are death traps! Was starting to feel the great […]
Spanish Breakfast Tortilla
When I first started paleo I found breakfast to be the most difficult meal to plan as it seemed that bacon and eggs was the main option and that was […]
Pure Coconut Milk…Well 57%
A question which struck me today was, what is a coconut? Is it a fruit, nut or a seed? Botanists seem to say it can be all three, regardless the […]
The Paleo Paramedic 