Chicken Cuts
Why waste money on buying individual cuts of meat when you get get much more for your money if you buy a whole chicken and simply cut it up […]
Category Archives: Supermarket Savvy
Paleo Dark Chocolate? Really?
I’m trialling a new part of my blog entitled ‘Supermarket Savvy’ where occasionally I will look at the back of packets and report on things which will help you buy […]
Pure Coconut Milk…Well 57%
A question which struck me today was, what is a coconut? Is it a fruit, nut or a seed? Botanists seem to say it can be all three, regardless the […]
The Paleo Paramedic 